Posts Tagged ‘vegetarian protein sources’

5 Protein sources suitable for vegetarians

Written by Sabi Phagura on . Posted in Health

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As a body building enthusiast, I am a big fan of eating protein because it’s a vital nutrient for our bodies. It all also helps keep you fuller for longer. But most people mistakenly think you can only get protein from meat. Luckily for vegetarians, burgers and steaks aren’t your only options. So, if you’re a vegetarian, or just fancy a break from meat, read on to discover some great non-protein sources to fuel your body.