Posts Tagged ‘PT’

Getting into the mindset of Online PT GymWolf

Written by Sabi Phagura on . Posted in Fitness

FITwolf1

For the most of us, eating well and exercising seems like a big chore. Despite our best intentions, curling up on the sofa and digging into a family-size bag of crisps binge-watching mindless TV seems a lot more appealing than dragging ourselves to the gym. So how do personal trainers get the motivation to exercise and eat healthy day in and day out? I caught up with online PT Ian Worthington, aka the GymWolfPT, to give me an insight into his mindset and some words of motivation to get people moving. 

Turn Your Fitness Passion Into Profit

Written by Sabi Phagura on . Posted in Fitness

FITpas1

Everyone’s fitness journey is different and personal, but as we achieve our goals and constantly strive to improve our bodies and our minds it’s all too easy to overlook the value of what we’ve learned and achieved. If you’re reading this blog then chances are you not only love pursuing your fitness goals but being part of a community that shares exercise tips and celebrates each others’ achievements.