Posts Tagged ‘health blogger Sabi’

Staying hydrated with Vit Stix

Written by Sabi Phagura on . Posted in Health


Despite our best intentions (mine included), we don’t always get the right nutrients and vitamins into our bodies. With my jet setting lifestyle combined with all the exercise I cram into my daily life, it’s even harder. And since I’ve included Bikram Yoga in my life again, I’m a little more conscious of re-hydrating properly. Buying bottles of water with minerals can be costly so when I stumbled across Vit Stix, I thought it was worth a punt. 

What You Should Know About Choosing a Gym to Use

Written by Sabi Phagura on . Posted in Fitness


Choosing your new gym might not seem like a big life decision, but in many ways, it is. You need one that you can rely on, that you have easy access to and one that won’t frustrate you every time you walk through the door. Let’s face it; there are good gyms and bad gyms. There is no guarantee that you’ll choose a good one if you sign up for a membership at the first gym you find without digging deeper first. Here are the things that you should know about choosing a gym to use regularly.