Posts Tagged ‘fitness instructor Sabi Fitlass’

Feel Extra Special at The Biggest Ever Lush Store

Written by Sabi Phagura on . Posted in Lifestyle and Beauty

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If you love a bit of pampering, be prepared to be spoilt at Lush’s biggest store in the world. The handmade beauty brand has opened the store complete with a florist, spa and a perfume lab. The Liverpool store opened on Friday and I had the privilege to be one of the first to enter in. It was like walking into a sweet shop – eyes wide open with jaw-dropped. Yep that’s exactly how I styled my visit. 

Aspirations for 2019

Written by Sabi Phagura on . Posted in Lifestyle and Beauty

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I would like to take this opportunity to wish you a very prosperous New Year. Remember, happiness starts from within and what a better way to start 2019 by taking care of yourself! With the onset of New Year, many of us make a round of resolutions. Whether it’s to quit smoking, begin a new fitness regime or take better care of ourselves, our resolutions begin with earnest. We feel inspired and eager to start a new life. And while that is all well and good, it’s not that easy to stick to them.

Swimming up a tapas appetite at Thames Lido

Written by Sabi Phagura on . Posted in Lifestyle and Beauty, Travel

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When I was growing up in Kent, I used to walk past an old open-air swimming bath on my way to school. Long closed and in a dilapidated state, I used to peer through the holes in the wall wondering how magnificent it was that once upon a time people used to swim outdoors. You see, in the early 20th century, swimming was a spectator sport where swimmers would entertain the crowds as they sat around the perimeter watching and socialising. I mean how cool was that?

Getting into the mindset of Online PT GymWolf

Written by Sabi Phagura on . Posted in Fitness

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For the most of us, eating well and exercising seems like a big chore. Despite our best intentions, curling up on the sofa and digging into a family-size bag of crisps binge-watching mindless TV seems a lot more appealing than dragging ourselves to the gym. So how do personal trainers get the motivation to exercise and eat healthy day in and day out? I caught up with online PT Ian Worthington, aka the GymWolfPT, to give me an insight into his mindset and some words of motivation to get people moving. 

Get In Shape Without Leaving The Home

Written by Sabi Phagura on . Posted in Fitness

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There is much to be said for joining a gym and getting in shape as fast as you can. But the truth is that it can be quite surprising how easily you can do the same from your own home. As it happens, there are many ways of prioritizing your exercise at home, and knowing that will mean that you are able to get in shape in the time frame that you wish. One real benefit here is that you won’t need to pay any of those gym fees, and that can amount to a huge saving. But you’ll also be able to relax and truly go at your own pace, which has its own benefits too.