We all know that health and fitness in a multi-billion pound industry. It’s no surprise then that diets are searched on the web all the time. But did you know that the keto diet is the most googled diet over the past year? It’s the one that claims to help you lose weight by eating fat. It’s the reason why there’s been a sharp increase in grass-fed better used in coffee and avocado and eggs for breakfast. But the diet is not new. It’s actually been prescribed to epilepsy sufferers since the 1920’s to help control seizures.