Osprey Packs – The New Spring Collection

Written by Sabi Phagura on . Posted in Fitness Equipment, Lifestyle and Beauty

FITosp1 (1)

If the lighter longer spring days are making you yearn for the great outdoors, make sure you are armed with the right backpack. That’s because when it comes to packs, one size does not fit all. So, depending on whether you are going on a morning run along the river, going trail running, going on a hike or meandering up mountainsides, be sure to check out the new Osprey spring collection. I went along to their reveal at Center Parc, Woburn, Hertfordshire. 

Take the Gym with you with TRX

Written by Sabi Phagura on . Posted in Fitness, Fitness Equipment


Sometimes I get so excited about fitness I take things onto another travel. There are many examples of this but the one that sticks in my mind for this particular post is when I used to take a kettlebell with me on holiday. Yep I kid you not. Once it was discovered in my hand luggage and when questioned by the Bali airport authorities I proceeded to perform kettlebell swings to illustrate that the device was not a weapon. But the look on their faces were brilliant!

KEF Serious About Sound

Written by Sabi Phagura on . Posted in Fitness Equipment


I really can’t imagine exercising without music. That’s because it’s great music which keeps me going and really pushing myself to work harder. The overwhelming impression given by researchers is that tunes improves the performance of simple tasks including fitness. When music is played during a workout or any activity, it has work-enhancing effects  as well as psychological. It can increase physical capacity, boost mood delay tiredness and increase physical activity. With that in mind I always want a good set of headphones to get me all fired up.