Gocycle GS Review – an e-bike for the urban commuter

Written by Sabi Phagura on . Posted in Cycling, Fitness, Lifestyle and Beauty, Uncategorized


E-bikes are gaining popularity and for good reason. They have come a long way since they first appeared on our roads. And with the rise of the UK nation becoming ever health conscious, e-bikes are being used for getting fitter, commuting, running errands or simply to have fun on. We road-tested the Gocycle GS, which sits second in line to the original Gocycle G1, to see how it performs and can fit into anyone’s lifestyle. 

Train your brain at the gym

Written by Sabi Phagura on . Posted in Cycling, Fitness


So we’re getting quite good at going to the gym or taking part in some kind of physical activity which is great. But cast your mind back and can you recall the last time you exercised your brain? That’s probably a mind boggling question in itself! Well hardly surprising with all the lounging around we do watching reality tv shows or simply spending a lot of time on social media.

Why you should take up cycling

Written by Sabi Phagura on . Posted in Cycling, Fitness


With National Bike Week upon us it got me thinking about cycling. Some ride bikes for the adrenaline rush others to potter around on and some use it as a form of transportation to get to work. But all of us can certainly take advantage of getting healthy by jumping on two wheels. In fact like walking, cycling is an all round exercise which can improve health.


Are you set for your own Tour De France?

Written by Sabi Phagura on . Posted in Cycling, Fitness



With Tour de France getting underway in Yorkshire this weekend, many of us will be coming together to show our support and cheer our favourite riders to victory. And if you’ve been inspired so much that you’ve wanted to hop on a bike yourself, you’re in luck. Victoria Pembleton and Fitness First share some top tips for getting you ahead of the game and in your saddle.

A Chalet For Cyclists

Written by Sabi Phagura on . Posted in Adventure, Cycling


I’ve never been much of a skier or a mountain bike rider and I’m certainly no expert in either. But it’s not because I’m not interested. Instead, it’s more to do with a lack of time and money. So when I had the chance to escape to Carmarthenshire to experience a “ski-chalet for mountain bikers”, I thought it was a good time to lap up the opportunity.