I would like to take this opportunity to wish you a very prosperous New Year. Remember, happiness starts from within and what a better way to start 2019 by taking care of yourself! With the onset of New Year, many of us make a round of resolutions. Whether it’s to quit smoking, begin a new fitness regime or take better care of ourselves, our resolutions begin with earnest. We feel inspired and eager to start a new life. And while that is all well and good, it’s not that easy to stick to them.