I often get told “it’s ok for you you’re skinny!” At first this used to bug me. I have worked extremely hard to get to where I am today and continue to so and I didn’t like it when people used to think being slim came to me easy.

Looking after ourselves is the biggest gift we can give ourselves and others, so I am dedicated to help as many people as possible reach a level where they are content with their body shape and size whatever that may be. I am very good at motivating and inspiring people so what better way to share my tips and innovations that led to my successful weight loss via my blog!

Being fit and healthy is a lifelong commitment and as I continue to learn, I will carry on passing my tips on to you. I am an extremely busy person and live my life to the full and I want to show that you CAN lead a fit and healthy lifestyle and STILL have a life.

Got any questions or want to learn more?

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